This is a facilitators training. Learn how to hold space. If for yourself or for groups doesn’t matter. The inner dance energy school process is one that provides experiences and openings throughout the whole spectrum of what life is. It is based on the key of seven, the chakra system. You will be given deep insights in how to open the physical, emotional, mental and energetical bodies. You will learn about psychology and neuroscience and train to feel brainwaves and switch between different brain states. This will all take place at the Läbensschuel in Wetzikon ZH, right next to the lake of Pfäffikon. Healthy veggie food, massage exchanges, asana and pranayama practice, meditations, qi gong, haka and music will be part of this yogic process.
Timeframe: Monday 17.7.-21.7.2022
When do we start?
Monday Morning 17.7. at 9am
What does a usual day look like?
We'll gather at 8.30 so we can start at 9am. Yoga, Qi Gong, Tai Chi, Haka, Thai Yoga Massage and other forms to actively move energy will be part of the morning routine. After lunch we'll dive into the Energy School theory, experience the Inner Dance and practice to hold space for ourselves and others. We'll end the day by 6pm so you'll have the evenings to integrate and enjoy.
We have nature at our door and we'll go with the flow of life, letting inspiration take over, when intuition calls.
A summer's week to Expand and learn to facilitate
Who are the facilitators?
After holding the Energy School in the States, Brazil, the Philippines, Egypt and in Switzerland Sev continues sharing this experiential knowledge. Together with his cousin Cle Mensch and other special guests they are guaranteed to hold a powerful, transformational, loving space in Wetzikon, close to Zurich at the Läbensschuel.
Who can participate and what does it cost?
Basically, if you feel drawn to it, it is for you. The Innerdance breaks the old structures of hierarchy and will support you on your way, no matter where you are. It is a powerful energy and this is why you'll have an interview with Sev before you'll sign up. The whole week including food will cost 1111.- and for students and single parents it's 888.- First come first serve, the number of participants is limited. Get in touch with Sev (email@example.com or 0793933345) and everything else will flow from there.
What else is important?
Due to weather and other unforeseen waves, life can throw at us we take the liberty to adapt the program to the needs of the moment and the group energy.
The more you detox before the deeper and smoother the experience. Start one to two weeks before.
Bring enough t-shirts, you're going to sweat ;) Showers are available. Also bring some warm clothes. You never know.
Bring your instruments, your favourite crystals, totem, necklace and whatever you feel like needs to come with you.
The last day is Friday the 21st. We'll open the doors for anyone to join so we can hold an innerdance all together. This usually takes time and so it will be an open end day. Of course you are free to leave after the main course is over at around 4pm on Friday.
The Energy School will most probably be held in English, as usually people from other countries will join. Translation into German is always possible.
Lodging is possible with a tent in the garden (20.-/day) or you can sleep in the facility with your own mat and sleeping bag (25.-/day). Wetzikon has a few nice hotels as well. Google will gladly help you ;)
Sign up now
Wanna know more?
The Energy School is held in five parts that are holding the key of the seven chakras
Energy School Part I - Trust, Courage and Responsibility - Learn to remember the Innerdance
Innerdance breaks many of the old patterns. One is the teacher student hierarchy. It’s not a top down teaching but rather an instant activation of the master within. Growing into spiritual maturity means, that nobody knows better what you are and how to interpret your experience than yourself and that is why ulitmately, you are 100% responsible for your life. It’s for you to remember something you already know. As soon as you trust it you will remember how to facilitate an innerdance. Holding space, being with what is with acceptance, compassion and understanding, seeing the wholeness in the part, seeing the cosmic connection beyond the personal story. We look inside to live the wakeful dream. As Carl C. Jung said: “He who looks outside, dreams; she who looks inside, awakes.” It takes courage to step onto this journey and so we'll learn to be with fear and all the other emotions of the human experience without being afraid.
Energy School Part II - Joy and Forgiveness - How we can bring Lightness into Heavy Experiences
We go into polarity to learn how everything is merging, how we can use alchemy to transform energy. How do we open the field for us to step into the wakeful dream? When inside and outside are one, then how do we help the body to experience this sacred wave? And how do we go back into the partial experience that is our own? What does it mean to hold space for someone experiencing the wakeful dream? How can we help the dreamer to dive deeper into the wakeful state? How do we work with the physical body and how can we connect it to the non-physical bodies? These questions will be in the center of Part II.
Energy School Part III - Confidence comes from Competence - Facilitating the process
Here comes the science behind this mystical modality. Music is the fundamental supporter of the innerdance. It’s all about waves and music is loaded with waves. We can play with these waves to create a space in which it is easier to dive into the space inbetween the spaces, where it all unfolds. There is this that we can know and a lot we do not know. Knowing to differentiate the two makes one competent. We will look at the two waves that weave into each other and connect mother earth to father sky within us. Afterwards you will know how to create a playlist for the innerdance.
Energy School Part IV - Love Being in Presence
"When we drop doing we start being." - Pi, the one that dreamt up the innerdance and taught me about it said this and it is another key. We'll look at intuition, inner guidance and how the magic of life, essentially love is all that is needed for us to thrive. It's about feedback, listening to it and speaking to the space within and without. Allowing all that we are to become one. We will do partner work, where you will face things facilitators face when they allow themselves to be the tool for someone else and see the oneness in this experience. It’s about awakening the inner healer. Realizing that our bodies know how to heal themselves. We will look at intuition and clarity that comes through presence and vulnerability. Together it invites grace to gift us and guide us to facilitate processes of healing and awakening.
Energy School Part V - About Beginnings, Endings and Celebrations
Bringing the circle to completion means that you guys will be fully immersed into remembering by that point in time. Information will be organized, questions will be expanded, answers will be integrated and we will learn how to honor a process by bringing it to full circle and bless it with gratitude and love. By then so much energy will be in the space that we will want to share it. We shall hold space together for each other and many other beautiful souls coming to lay down and experience the wakeful dream in the open class fallowing the Energy School.
Am super excited to have you on board.
Sev & Cle